EFT (Emotional Freedom Techniques®) evolved from TFT (Thought Field Therapy®). Steve Wells and Dr. David Lake from Australia developed SET (Simple Energy Techniques) which is a variation on EFT. SET is a collection of simple and user-friendly energy techniques which can provide significant relief for a wide range of emotional...
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Whoopi Goldberg hasn’t flown on an airplane for 12 years. Now she’s flying to London to work on the stage production of Sister Act. Recently, Whoopi did a segment on The View television program where personnel from Virgin Atlantic airlines’ Flying Without Fear course helped Whoppi deal with her fear of flying. As you watch,...
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An excellent Website for learning more about EFT is Gene Monterastelli’s EFT Q&A Website. Gene has answers to the most common (and uncommon) questions about EFT. In fact, there are over 130 articles on EFT. Gene is a Baltimore, Maryland based EFT practitioner. He regularly works with clients in the areas of stress, weight loss,...
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One of the values of EFT and tapping is that it often “bubbles up” issues at a subconscious level so we can release them. In his book, The Secret of Perfect Living, James T. Mangan, said that to achieve the ultimate in personal joy the key is to bring your conscious and subconscious selves together and hold them together for every...
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I discovered EFT by “accident.” In 2001, I was a stressed out business executive. My youngest daughter was dealing with the challenges of high school — all the studying, tests, peer pressure, and difficulties of growing up. At the same time, my father was diagnosed with Parkinson’s disease. These factors jolted me into being...
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