EFT (Emotional Freedom Techniques) is like an emotional first aid kit. Or a fast relief “pill.” It’s always at hand. EFT is a free prescription that never expires or needs to be refilled.
EFT is a powerful, surprisingly simple method anyone can learn to relieve all kinds of physical and emotional issues. It often works when nothing else will. EFT does it by clearing limiting unconscious beliefs and emotions. These unresolved inner blocks or counter-intentions contribute to self-sabotage and physical dis-eases. EFT offers a gentle way of dissolving limitations, freeing you to create a healthier and happier life.
The purpose of the EFTzone blog is to share a wealth of information about EFT and the myriad of ways it can be used to alleviate emotional and physical issues. EFT is a superb tool for self-help, self-development and peak performance. Use it to create positive results at work, in play and everyday life.