Although I don’t recall how it happened, last week I found out about Quantum Entrainment and Dr. Frank Kinslow’s book, The Secret of Instant Healing. At only 121 pages, I read the book in one evening. I just started playing with QE and have already had positive results. This “healing modality” reminds me of...
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Sometimes it’s good to “fight” for things. At other times it’s far more effective to use leverage instead. For example, when our internal critic is yakking away, there’s often an internal fight. What if we gave up the fight and used the principle of Aikido to leverage our critical voice? Aikido is a martial art performed...
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Newcomers to EFT often get hung up on what to say in the EFT setup phrase. They wonder if they’re saying the perfect words. In classic EFT, the ending of the phrase is … I deeply and completely accept myself. Sometimes people will say, “But I don’t accept myself.” In these cases, be flexible in finding a phase that...
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As I recall, I found out about Joan Feldman’s book, A Frog in My Basement: A Therapist’s Curious Journey into Energy Psychology and the Law of Attraction from a Google Alert I have on EFT. For some reason I was drawn and compelled to buy a copy of the book. I just finished reading it and what a hoot it was. Joan’s book is an...
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When you try to make something happen or force it to happen, you create a block, a resistance. Also, any outcomes are limited to your own expectations. Instead, tap into consciousness. When you are not attached to any outcome, you are open to an infinite number of possibilities. With EFT, just “play” with what shows up in the...
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I was with a client today who wanted to tap on her phobia which is a fear of heights. I asked her to give me an example of something that if she thought about right now might get up to an 8 or 10 SUDS level. She picked one that had her at 10. It was being on the second level of a shopping mall and looking down. So we started tapping...
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EFT Points Translated
Our thanks go to Gwenn Bonnell for sharing her EFT Tapping Charts, both the Basic Recipe and Shortcut Version in ...
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