Are you new to EFT (Emotional Freedom Techniques)? Perhaps you’ve heard about it and are considering trying it. Do you have some emotional or physical problem that you’d like to resolve? Have you tried other remedies to no avail? Then, here’s a joke that you’ve probably heard before. Let me refresh your...
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The United States government spends over $180 million on anti-drug ads. Remember the phrase made popular in the eighties, “Just say no” to drugs? It referred to illegal drugs. The problem? How could teenagers and young people buy into the idea when they saw adults, including their parents and grandparents, taking so...
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Study any book about creating or manifesting what you want in life and the first step is clarifying positively what you do want. A negative approach and fuzziness won’t get it. Go for crystal clarity. This is true whether you read Hale Dwoskin’s The Sedona Method (or take the Sedona Method course), Bobbie Stevens’...
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EFT is a marvelous technique. It is powerful and effective for resolving many serious issues. EFT is also handy for dealing with everyday stuff that comes up. Often, it helps to approach things that bother you with a playful mindset instead of a serious one. Use EFT to play with polarities. When we feel stuck it’s usually...
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We all have them … inner contradictions and afflictions. Consciously or unconsciously we don’t accept parts of ourselves. That’s why in EFT (Emotional Freedom Techniques) we start with the Setup and use an affirmation or acceptance phrase such as: “I deeply and completely accept...
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