Whoopi Goldberg Tapping
Whoopi Goldberg hasn’t flown on an airplane for 12 years. Now she’s flying to London to work on the stage production of Sister Act. Recently, Whoopi did a segment on The View television program where personnel from Virgin Atlantic airlines’ Flying Without Fear course helped Whoppi deal with her fear of flying. As you watch, about 5:45 into the segment a psychologist starts talking about Thought Field Therapy (TFT) which is a tapping technique.
httpv://www.youtube.com/watch?v=5FOkEI4hKlc
EFT (Emotional Freedom Techniques) evolved from TFT and uses similar principles but with TFT students need to learn 10 or 15 different tapping routines called algorithms. Each algorithm covers a specific issue such as trauma, phobias, depression, etc . Anything not covered by those individual routines requires a diagnostic process. EFT simplifies things by only using one comprehensive tapping routine to cover all issues — not just 10 or 15 — and doesn’t require a diagnosis.
If you have a fear of flying, and many people do, be sure to check out the World Center for EFT and search for “fear of flying.” You’ll find several articles to help you.
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