Sometimes it’s good to “fight” for things. At other times it’s far more effective to use leverage instead. For example, when our internal critic is yakking away, there’s often an internal fight. What if we gave up the fight and used the principle of Aikido to leverage our critical voice? Aikido is a martial art performed by...
read more
Newcomers to EFT often get hung up on what to say in the EFT setup phrase. They wonder if they’re saying the perfect words. In classic EFT, the ending of the phrase is … I deeply and completely accept myself. Sometimes people will say, “But I don’t accept myself.” In these cases, be flexible in finding a phase that resonates and...
read more
One of the things that concerns parents is automobile accidents when their sons or daughters are driving. My neighbor’s daughter’s car was hit from behind two weeks ago. Fortunately, although she was shaken up, she wasn’t physically injured. Luckily, she was driving an older sports utility vehicle with a rear bumper that thinks...
read more
I’ve been watching an excellent series on PBS (Public Broadcasting Service) called This Emotional Life. It’s a three part series that ends this evening. The program is hosted by Daniel Gilbert, Harvard psychologist and best-selling author of Stumbling on Happiness. The series explores the nature of social relationships that are the...
read more
A few days ago, I was working with a woman who has Transverse Myelitis which is a neurological disorder of the spinal cord caused by inflammation. She was in a wheelchair because she is paralyzed from the waist down. While she was in the hospital, I introduced her to EFT over the telephone. She’d been paralyzed once before and...
read more
.png){kind=small}
.png){kind=small}
