About ten days ago, I had surgery to remove a benign tumor deep in the back of my throat. It was larger than a golf ball and located in the right parapharyngeal space near the Parotid gland. Afterwards, one of the things my surgeon told me is that I would most likely have what’s called, First Bite Syndrome. This is a...
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In a blog post titled, Happiometricians, published a few years ago, I said that I’d found a great way to get an energy buzz by tapping on the EFT points while saying, “I release any ways that I’m feeling unhappy. I choose happiness right here, right now.” Although we may not all agree on what happiness is,...
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With classic EFT, at the end of our setup statement we say, “I deeply and completely accept myself.” This reassuring phrase removes any conflicts. It’s integrative, uniting all parts of ourselves consciously and unconsciously. One of the things I hear from people who are new to EFT is that it doesn’t seem to...
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Let’s quit nagging smokers to quit smoking. Let’s stop all of the shocking, fearful public service announcement scare tactics. They don’t work because they don’t address the most important element. Yes, intellectually people know smoking is “bad” for them. It’ just that they love to smoke....
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EFT is a simple, wonderful healing modality. Another one you may find of great value is from HeartMath, an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. September 21st is the...
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One of my first experiences learning EFT was viewing Gary Craig’s “Six Days at the VA.” Back then it was on videotape. Gary and Adrienne Fowlie were invited by the U.S. Veterans’ Administration in Los Angeles to work with veterans. Many of these vets had been in therapy for decades, yet still suffered from...
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