It’s time to get serious about laughter, especially when it comes to your health. A good belly laugh can help keep the doctor away. Laughter is a spontaneous way of releasing emotions. There’s an inner relief. When you laugh, you feel lighter and naturally relaxed. Here’s the problem. According to Discovery...
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Odds are, you’ve heard the song. Either on the television show ER. Or at the movies viewing–You’ve Got Mail, Meet Joe Black, Finding Forrester or 50 First Dates. It’s a song medley of Somewhere Over the Rainbow and What a Wonderful World. This mellow, uplifting rendition is by the late Hawaiian singer,...
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A friend of mine asked me about using EFT for insomnia. Hmmm. Usually, I can read a book and fall asleep in bed within 10 minutes. There are times that I wake up in the middle of the night if something is really bothering me, but I’m lucky to have little trouble sleeping. When I did research on insomnia, I felt surprised and...
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I work with a lot of “successful” business people. They’re action oriented. They get things accomplished. They have a “can do” attitude. They push to make things happen. That’s valuable, except it can backfire with EFT. After all, it’s one thing to take action and go swimming. What’s...
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The United States government spends over $180 million on anti-drug ads. Remember the phrase made popular in the eighties, “Just say no” to drugs? It referred to illegal drugs. The problem? How could teenagers and young people buy into the idea when they saw adults, including their parents and grandparents, taking so...
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Study any book about creating or manifesting what you want in life and the first step is clarifying positively what you do want. A negative approach and fuzziness won’t get it. Go for crystal clarity. This is true whether you read Hale Dwoskin’s The Sedona Method (or take the Sedona Method course), Bobbie Stevens’...
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