EFT and Louise Hay’s New Thought Patterns

October 26, 2005

What you think — it turns out — matters. Many books talk about the mind-body connection. One book that’s been around for almost 30 years is Louise Hay’s book, Heal Your Body. A similar book she wrote and I highly recommend because it’s more comprehensive is, You Can Heal Your Life, the gift book edition. From a graphic design standpoint, it may be one of the most beautiful books you’ll ever own. It’s a pleasure to read. In both books, Louise talks about how limiting beliefs, thoughts and ideas are often the cause of illnesses.

Make Yourself Relax

October 10, 2005

I was having lunch with some friends the other day. The conversation got around to stress at work. One of my friends said he needed to make himself relax more. Now, that’s an oxymoron. Relaxation isn’t something to make happen. It’s simply being receptive and allowing things to be however they are in the moment. Perhaps Dr. Wayne Dyer said it best, “Everything in the universe flows. You can’t get ahold of water by clutching it. Let your hand relax and you can experience it.”

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