Try “Balancing My Energy”

December 19, 2005

Want a quick way to relieve stress or get into a more relaxed, receptive state? Try tapping the different EFT points while saying the phrase, “balancing my energy.” Intuitively, I tried this one day while I was taking a walk and got suprisingly positive results. I immediately felt relaxed, lightly euphoric. I find that it works for me. Discover if it’s helpful to you. It’s quite simple.

Posted by Ron Ball | Filed Under Health & Living, Learning, Sports & Play, Travel, Work & Money

The Joy in Uncovering a Limiting Belief

December 6, 2005

I had a business client, Jerry, with some stress and success blocks that he wanted to explore. We tapped on various beliefs and fears around unworthiness, guilt, rejection, greed, and scarcity. There wasn’t much of an emotional charge to any of these. Then I suggested to Jerry to tap on the different EFT points. While doing so, he was to ask his subconscious or creative mind what the block might be. Jerry was to relax and be receptive. In less than a minute, it happened. Jerry had an “aha” experience and an emotional reaction when he uncovered his limiting belief. The intensity of his feelings was quite high — a strong 10. After tapping a few rounds of EFT, he smiled and had a calmness about him. What was Jerry’s limiting belief?

Posted by Ron Ball | Filed Under Family & Relationships, Health & Living, Learning, Sports & Play, Work & Money