EFT: The Seinfeld Episode

June 22, 2005

What if Jerry Seinfeld and his friends Cosmo Kramer, George Costanza and Elaine Benes had discovered EFT? Let’s imagine. Here’s a taste, an idea of a few things that might have happened. Take it away Jerry.

Blood Pressure Cooker

June 16, 2005

Recently, I was working with a business executive, teaching him how to use EFT for releasing his stress. His specific issue was that he was responsible for a major international engineering project. Since some of the work had to be done through individuals in other divisions, he was afraid he had no control over the outcome and was fearful of losing his job. We used EFT to tap on several aspects. As we did, it was interesting to note the physical changes. His face brightened. He was more relaxed and said he felt “giddy.” Plus, there was another side benefit he didn’t expect. When he checked his blood pressure the next morning, it had dropped significantly.

Freeing Physical Pain with EFT

June 8, 2005

Until yesterday, I didn’t realize that I hadn’t posted any articles about using EFT to relieve physical pain. The main reason is the focus of this blog is using EFT for everyday life. Also, I’m not a medical or health care professional. However, when I was speaking with one of my neighbors, it struck me that dealing with body pain is something that many people have to cope with, often daily. EFT can be a surprisingly effective way to relieve physical pain. Let’s get started learning how to use EFT for pain relief.

Use EFT in Decisions

June 4, 2005

One of the ways you can use EFT regularly is in making decisions. Whether you need to make a small or big decision, use EFT to get out of your head and into your body. Move aside the mind chatter and get into your feelings. Trust yourself to find the answers inside. Instead of making up your mind, make up your heart and mind by using EFT.

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