Years ago, after reading books on Gestalt Therapy by psychiatrist, Fritz Perls, I learned that one of the most powerful things I could do was make a very simple change in my language. Specifically, change the word “but” to “and.” For example, take the sentence, “I want to be understanding, BUT I...
read more
About 18 months ago, I wrote an article, Just Say No to Drugs? The gist of the article was that there is a contradiction in our culture regarding drugs. In the eighties, we had the slogan, “Just Say No to Drugs.” Today, I’d amend it to, “Just say no to drugs … unless they’re prescribed or on...
read more
Although Gary Craig, the founder of EFT, says that no one doing EFT is ever asked to follow any specific spiritual teaching, Gary does say, “I do come at this procedure from a decidedly spiritual perspective.” So, what if you’re doing EFT and want to use it as a tool to go deeper in your spiritual life? Then...
read more
.png){kind=small}
.png){kind=small}
