A friend of mine asked me about using EFT for insomnia. Hmmm. Usually, I can read a book and fall asleep in bed within 10 minutes. There are times that I wake up in the middle of the night if something is really bothering me, but I’m lucky to have little trouble sleeping. When I did research on insomnia, I felt surprised and...
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When I want a good laugh, topped off with a touch of humanity, I watch the movie, Planes, Trains and Automobiles, starring Steve Martin and the late John Candy. When it comes to traveling for many people though, taking a trip isn’t funny. It brings out fears, uneasiness and discomfort. The three main travel issues are: motion...
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I work with a lot of “successful” business people. They’re action oriented. They get things accomplished. They have a “can do” attitude. They push to make things happen. That’s valuable, except it can backfire with EFT. After all, it’s one thing to take action and go swimming. What’s...
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As I’ve said before, one of the things I like best about EFT (Emotional Freedom Techniques) is that it’s easy to teach to people. Of course the basics of basketball are simple to teach also. Just shoot the ball through the hoop. That’s about it. And … to excel at basketball, or to be a great coach, takes...
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One of the best classes I took in college was a course in cultural anthropology. That may have been the first time it dawned on me that people’s beliefs were formed so much by what culture they were brought up in. A child from America has different beliefs than a child raised in Bolivia, China or France. The problem is that...
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