It may be one of the most powerful words there is–the “F” word–forgiveness. What most people don’t realize about forgiveness is that it’s a self-ish thing. You forgive for yourself, not for the other person. It’s an inside job. You can forgive someone without them ever knowing. It...
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We call my dad “Lucky Bill” because he thinks he’s the luckiest guy in the world. He smiles like the kid in the old cigar label graphic. He’s immensely grateful for just about everything in his life. Bill’s the supreme optimist. At 83, he’s got Parkinson’s disease plus other annoying and...
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Mother’s Day will be here in a few weeks. It’s celebrated, most often in May, in more than 40 countries around the world. Perhaps there is nothing as strong as the bond between a mother and her child. If your mother is alive, you have time to get her a gift or write her a letter or poem. Tell her you love her in a way...
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The Febuary 21, 2005 edition of Newsweek had a series of profound articles about working mothers. The lead article was titled, Mommy Madness. Much of the content was based on the book by Judith Warner called Perfect Madness: Motherhood in the Age of Anxiety. Many of the working mothers I talk to are overwhelmed trying to be play...
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EFT is a marvelous technique. It is powerful and effective for resolving many serious issues. EFT is also handy for dealing with everyday stuff that comes up. Often, it helps to approach things that bother you with a playful mindset instead of a serious one. Use EFT to play with polarities. When we feel stuck it’s usually...
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Just kidding. In fact, kids are more prone to try EFT (Emotional Freedom Techniques) because they are naturally inquisitive. Tapping? Sounds fun. Adults are often skeptical about even trying EFT. After all, how could something that seems so “silly” really work. To a lot of adults, if a solution doesn’t come in the...
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