Sometimes after I teach EFT to someone they come back and ask me if they’re doing it right. I say, “Try to do it incorrectly.” They either have a puzzled look or relaxed smile on their face. EFT is very forgiving, whether you’re concerned about touching the exact EFT points, tapping the correct number of...
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As I’ve said before, one of the things I like best about EFT (Emotional Freedom Techniques) is that it’s easy to teach to people. Of course the basics of basketball are simple to teach also. Just shoot the ball through the hoop. That’s about it. And … to excel at basketball, or to be a great coach, takes...
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One of the best classes I took in college was a course in cultural anthropology. That may have been the first time it dawned on me that people’s beliefs were formed so much by what culture they were brought up in. A child from America has different beliefs than a child raised in Bolivia, China or France. The problem is that...
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Are you new to EFT (Emotional Freedom Techniques)? Perhaps you’ve heard about it and are considering trying it. Do you have some emotional or physical problem that you’d like to resolve? Have you tried other remedies to no avail? Then, here’s a joke that you’ve probably heard before. Let me refresh your...
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We all have them … inner contradictions and afflictions. Consciously or unconsciously we don’t accept parts of ourselves. That’s why in EFT (Emotional Freedom Techniques) we start with the Setup and use an affirmation or acceptance phrase such as: “I deeply and completely accept...
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One of best things about EFT (Emotional Freedom Techniques) is that anyone can learn the method fairly quickly and easily at no cost. EFT is a superb self-help, self-development and peak performance tool. Of course, for serious psychological or medical issues, you’ll want to seek treatment from a licensed therapist, doctor or...
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