To get to a person’s ideal weight for health and feeling good, many people go on diets. Diets and diet related products are a $40 billion business in America. Most people have been on some kind of diet. The more recent plans include the South Beach, Atkins, Nutricise, ChangeOne, Rosedale, Weight Watchers, Zone, Thyroid,...
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Do you remember your dreams? Normally, when I wake up in the morning I don’t. If I wake up in the middle of sleeping, I do. Often, I keep a notepad by my bed to write down my dream(s) upon waking. Years ago, I took a dream workshop. One of the things we learned to do was set our alarm clocks to wake up in the middle of the...
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Recently, I was working with a business executive, teaching him how to use EFT for releasing his stress. His specific issue was that he was responsible for a major international engineering project. Since some of the work had to be done through individuals in other divisions, he was afraid he had no control over the outcome and was...
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Until yesterday, I didn’t realize that I hadn’t posted any articles about using EFT to relieve physical pain. The main reason is the focus of this blog is using EFT for everyday life. Also, I’m not a medical or health care professional. However, when I was speaking with one of my neighbors, it struck me that...
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The EFT tapping points are based on energy meridians. As you become versed in EFT, including both the method for the full “recipe” and EFT Shortcut, you may be interested in knowing more about the correlated acupuncture points. The accompanying chart indicates both the EFT and acupuncture/acupressure points, their...
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That’s the title of the hit musical by actor, singer and composer, Anthony Newley. Do you ever feel so overwhelmed that you want to stop or freeze time? Things are spinning out of control and you can’t catch up? Some people feel that it’s more like being on a continuously revolving carousel that you don’t...
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