How do you feel about planning? Do you like to make plans? Do you use a Daytimer, FranklinCovey system, PDA or Microsoft Outlook to plan? I was working with a client recently. He had a real block against doing plans even though he had written many plans in his business career. In doing EFT, he discovered that he really didn’t...
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Use EFT in the morning to get your day off to a positive start. How do you choose to feel today? What matters most to you? How might you be more in the present? What things would you like to get accomplished? EFT may be the perfect cup of tea (or coffee) to begin your next 24 hours. In fact, why not try this right now? Tap on the...
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Last week, I was doing EFT with a client. She balked when I got to the part of the setup phrase about “accept myself.” She emotionally flat out said that she didn’t accept herself for having the problem. At the moment, she didn’t like or accept herself for even getting into the situation. Although we did...
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Yawning is a natural response in humans and animals. One of the ways that I can tell if EFT is working is that after doing a few rounds of EFT the person immediately starts yawning or getting sleepy. This is an indication that their energy is shifting, tensions are being released and there are definite changes going on. A typical...
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Here’s an interesting article from Gary Craig’s newsletter. The idea is to tap while you read the newsletter articles and stories. David Wilson suggests using your computer to read the story to you while you tap. That way, you only need to concentrate on the tapping. I actually use “text-to-speech” quite...
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According to an article that the Federal Reserve put out in November, 2005 titled Spendthrift Nation, for the first time since the depression of 1929, Americans are spending more than they earn — 100% of their after tax income. Many households are in the “red” and have incurred heavy debt. Is this a...
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